Here are short, informative, and easy to read articles by Dr. Lipski. You'll find many more articles at Access to Health Experts.
|
Dysglycemia, Insulin Resistance, & Diabetes
Topics also covered include:
- Hypoglycemia
- Insulin resistance
- Glycemic index
- Exercise as therapy
- Nutritional supplements
|
|
Fats and Oils: A Primer
A short introduction explaining why fats are essential to our well-being.
|
|
Homocysteine and Cardiovascular Disease
- The reasons for elevated homocysteine levels
- The relationship of this to heart attacks and cardiovascular disease
- Common treatments
|
|
Irritable Bowel Syndrome
(Published in the Integrated Pharmacist Newsletter)
Describes the causes and recommended treatments for this malady that affects 10 to 20 percent of Americans. Includes:
- Summary of the causes
- Short summary of five natural treatments
- Scientific references
|
|
Nutrition Basics
Liz covers the basics of proper diet in this short easy to read article. Includes:
- Eight Rules for Healthful Eating
- Foods That Help Lower Cholesterol
|
|
Polycystic Ovary Syndrome (PCOS)
- Effects
- Causes
- Treatments
|
|
Quercetin
- It's uses with asasthma, allergies, and as an anti-viral agent
- How it works
- References
|
|
Snacking
- An article featuring four nutritionists
- The pros and cons of snacking
- What to avoid
- Recommended snacks
|
|
Specific Needs of Women
- Why women are different
- Osteoporosis
- Thyroid dysfunction
- Research summary
And more. . .
|
|
Ulcerative Colitis
Provides an overview of the causes and recommended treatments for this genetic disease. Includes:
- Causes of the disease
- Role of diet
- Use of probiotic
|
|
Understanding Functional Medicine
A good introduction to functional medicine including:
- Patient Centered Care
- Who Can Benefit
- Common Categories of Functional Imbalance
- How Functional Medicine differs from Conventional Medicine
- How Functional and Conventional Therapeutics Differ
- Your Relationship with your Functional Medicine Physician
- Types of Lab Tests Used
- What is Expected of You
- The benefits of a Holistic approach
- Resources for further reading
|
|
Seven Essential Herbs for Women
Herbs to help stock your herbal medicine chest:
- Self-Care
- Medicinal Plants
- Healing Herbs
- Essential herbs for women
- Hormonal balance
- PMS
- Boost energy
|
